Ghost Elusive Combat
Phil Norman's Ghost
Ghost focusses on developing dynamic elusive movement first and striking second!
Ghost is recognised as being unorthodox due to the regular boxing structure giving way to more elusive shapes and as a result new and unusual striking angles which are difficult to counter!
The Smart Choice
Ghost is based on 5 Principles.
The 3rd being constant movement. This principle ensures that you will develop a much higher level of fitness, so even if fighting is not your game the health benefits from Ghost training are HUGE. In addition to the physical benefits the very nature of Ghost and the aim of not getting hit, means ensures you also preserve your mental capacity and BRAIN CELLS by not taking any unnecessary contact which also makes this ideal for kids! elusive shapes and as a result new and unusual striking angles which are difficult to counter!
If you cannot come to class or haven’t got an instructor/school near you, this is your ideal way to get your Ghost on.
Learn & Train Ghost Online
Ghost training for students & instructors, get ahead, get your Ghost on!