1

Movement & Striking

Ghost focusses on developing dynamic elusive movement first and striking second!
2

unorthodox & Elusive

Ghost is recognised as being unorthodox due to the regular boxing structure giving way to more elusive shapes and as a result new and unusual striking angles which are difficult to counter!
Ghost Elusive Combat Training

The Smart Choice

Ghost is based on 5 Principles

The 3rd being constant movement. This principle ensures that you will develop a much higher level of fitness, so even if fighting is not your game the health benefits from Ghost training are HUGE. In addition to the physical benefits the very nature of Ghost and the aim of not getting hit, means ensures you also preserve your mental capacity and BRAIN CELLS by not taking any unnecessary contact which also makes this ideal for kids! elusive shapes and as a result new and unusual striking angles which are difficult to counter!

Want to Ghost?
Ghost

No Class – No Instructor – No Problem

Ghost Online
ONLINE TRAINING

Learn & Train Ghost Online

Ghost training for students & instructors, get ahead, get your Ghost on!